Learning to be in the present as an anxious person

Afra
2 min readOct 17, 2021

I’ve had a lot of alone time this summer. I went from a city that I was familiar with and had a massive support network in to a place where I barely know anyone. I also went from my fiance having ample time for me and spending every weekend with him to the start of his first year as a resident in the medical field, which does not leave much time for a significant other. So yeah..like I said..a lot of alone time.

What’s interesting about alone time is that gives you a lot of space to think. When you’re living life at 500 miles/hour, you don’t…

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Afra

Chicago native, travel enthusiast, avid reader and business/tech nerd sharing some thoughts